How to grow long healthy hair

African hair can be very hard to manage because of so many different reasons that I will not be getting into right now. But once you get the hang of your hair it will grow to extraordinary lengths. It does take a lot of time and effort to get your hair to a healthy state and then to maintain it, but in the end you will be so much happier. Throughout your journey you will learn new tips and techniques that will make the process easier.

While surfing the internet I stumbled upon the video below. In her video, EverythingMich has given her viewers a few tips that worked for her in her journey to healthy long relaxed/texlaxed hair. These tips, along with many others, are exactly was is needed to grow both natural and chemically treated hair.





Video Recap:
1. Follow a Healthy Lifestyle
       ~ Diet and Exercise
       ~ Daily Vitamins
2. Minimum to No Heat
       ~ Can cause heat damage
       ~ Use indirect heat
       ~ Always use a heat protectant
 3. Protective Styling
       ~ Don't have hair rubbing on clothes because it will cause ends to break off
       ~ Buns
       ~ Keeps frigile ends tucked away
4. CONDITION!!!
       ~ Deep Condition once a week
       ~ Use protein to balance moisture
       ~ Use moisturizing conditioners
5. Protect your hair for bed
       ~Use a satin pillow case or head wrap